Urban Recess is a sport and fitness company for women founded in 2002. We are
dedicated to changing the way you take care of your body and how you look at life.
Urban Recess was born as an idea to incorporate fun into sports and fitness. As
athletic and fitness trainers, we witnessed many of our clients burn out and lose
interest in traditional training. We recognized the need for women to unwind from the stresses of everyday urban living and take themselves back to a time when moving,
sweating and exercising were actually fun! We remembered what our favorite time
of the day was when we were kids. A time when we got to go outside and release
some energy, laugh, play and be with our friends. We created Urban Recess.

            Some of the original participants rallying together in 2002

     Our environment is fun, supportive and where no one is "picked last."