BOOT CAMP. RECESS.
PERSONAL TRAINING. PILATES. SENIOR FITNESS. FUN!
IN PORTLAND, OREGON
NEW!! SKYPE/FACETIME SESSIONS
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Urban Recess is a sport and fitness company for women founded in 2OO2. We are dedicated to changing the way you take care of your body and how you look at life. Urban Recess was born as an idea to incorporate fun into sports and fitness. As athletic and fitness trainers, we witnessed many of our clients burn out and lose interest in traditional training. We recognized the need for women to unwind from the stresses of everyday urban living and take themselves back to a time when moving, sweating and exercising were actually fun! We remembered what our favorite time of the day was when we were kids. Recess was a time when we got to go outside and release some energy, laugh, play and be with our friends. We created Urban Recess.
We are based out of Portland, Oregon. We offer an INTERVAL TRAINING BOOT CAMP and AB FLEX. We also run a fitness class for women based on RECESS games from elementary school. It is a clever way to disguise fitness in a fun hour of games and girlie bonding. Urban Recess also offers PERSONAL TRAINING and PILATES as well as TEAM BUILDING CLINICS. Please feel free to peruse our website for more information.