karin schmidt

FOUNDER/DIRECTOR
* Founder/Director of Urban Recess Fitness for Women
* 22 years as a Nationally Certified Personal Trainer
• Fitness Trainer at The Multnomah Athletic Club
* Pilates Instructor (Instructed by Polestar and Body Tonic)
* Fitness Director of Gorilla Sports in San Francisco
* Massage Therapist (Certified by the San Francisco School of Massage)
* Senior Fitness Trainer (SFA-Senior Fitness Association)

* Athlete - Soccer (17 years)

* Girls Soccer Coach Ages 5-8 (Viking League, San Francisco)
* Flying Trapeze Training/Performance (3 years)
* Former dancer (Broadway style stage productions and performance)